2020 Back to School Toolkit

Mental Health America (MHA) has developed its 2020 Back to School Toolkit with this and more in mind to help students, parents, and school personnel navigate the uncharted waters of COVID-19.

Many children who return to school will be lonely, having been isolated for months. Many who remain at home will feel even lonelier and more isolated as they see members of their peer group out and about.  Loneliness can translate to poor sleep, high blood pressure, greater risk of suicidal ideation, and even alcohol and drug use. Depression, anxiety, and fear can also increase.

That is true for age groups. This means that this year, we all – parents, teachers, caregivers, students – need to attend to our mental wellbeing more consciously than ever before.

CLICK HERE to download the Toolkit.