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Mind & Body Wellness Class

March 11, 2019

Classes are on Tuesdays from 6:00 – 7:30 p.m. at Park Royal Hospital in the Learning Center.  You MUST register to attend.

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2019 State of Mental Health Report

August 19, 2018

For the fifth year in a row, Mental Health America (MHA) released its annual State of Mental Health Report, which ranks all 50 states and the District of Columbia based on several mental health and access measures. This year, Minnesota came out on top overall with Nevada coming in 51st. The report also dives into more »

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Circle of Care Guidebook Assists Caregivers

July 26, 2018

Recently, NAMI partnered with the National Alliance for Caregiving (NAC) to create the Circle of Care guidebook, a new toolkit to provide resources and information to help  friends, family and neighbors who care for an adult with a mental health condition. The guidebook is made up of fact sheets to assist caregivers with finding help more »

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Understanding Psychotic Breaks

May 4, 2017

By Ryann Tanap | Mar. 20, 2017  When you hear the phrase “psychotic break,” what comes to mind? Probably nothing good. In everyday conversation, the phrase carries a negative meaning for many because it’s perceived as a harsh and abrupt disconnect or “break” from reality—though it is more accurately described as an episode of psychosis. more »

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Family Survival Guide

By Chris Aiken, M.D. | Feb. 06, 2017 “You seem like you’re walking on eggshells,” our family therapist told me with a wise nod. The image of cracked eggs under my bare feet was strangely comforting compared to what our family was really going through. We were living with mental illness, specifically bipolar disorder. Psychiatrists more »

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